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July 26, 2017
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IAFF Local Newswire
 
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Updated: Jul. 26 (05:59)

Firefighter Ring from Jewelry Savers
IAFF Local 135
Police officer hospitalized after fatal I-96 accident
IAFF Local 1164
Small electrical fire brings fire department to Livonia home
IAFF Local 1164
2018 14th District Caucus
IAFF 14th District
Hank Jandrich Family Help Needed
IAFF Local 21
Group 4 / Engine 1 - Multiple Alarm Fire Waltham
Belmont Fire Fighters
 
     
HEALTH AND WELLNESS
Jun 24, 2009


May 18, 2009

 

FIRE DEPARTMENT PROGRAM

G's Fitness has developed an exercise program in a group (3-5 people) atmosphere based upon sound scientific research involving strengthening exercises—exercises that have been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. One-half hour or hour sessions are available. 


Pricing

Half Hour Sessions
Group of 3=$15 per person
Group of 4=$13 per person
Group of 5=$11 per person

Hour Sessions
Group of 3=$20 per person
Group of 4=$18 per person

Group of 5=$16 per person

Contact President Basilica for more details.


May 18, 2009

 

FIRE DEPARTMENT PROGRAM

G's Fitness has developed an exercise program in a group (3-5 people) atmosphere based upon sound scientific research involving strengthening exercises—exercises that have been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. One-half hour or hour sessions are available. 


Pricing

Half Hour Sessions
Group of 3=$15 per person
Group of 4=$13 per person
Group of 5=$11 per person

Hour Sessions
Group of 3=$20 per person
Group of 4=$18 per person
Group of 5=$16 per person

Jan 30, 2009

Dec 14, 2007
PROVIDENCE FIRE CYANIDE REPORT
Download: Providence Fire Cyanide Report.pdf

Nov 20, 2007

Nov 20, 2007

Nov 11, 2007



Page Last Updated: Jun 24, 2009 (18:28:00)
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