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September 24, 2017
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IAFF Local Newswire
 
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Updated: Sep. 24 (05:59)

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G'S FITNESS FIRE DEPARTMENT PROGRAM
Posted On: May 18, 2009

 

FIRE DEPARTMENT PROGRAM

G's Fitness has developed an exercise program in a group (3-5 people) atmosphere based upon sound scientific research involving strengthening exercises—exercises that have been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. One-half hour or hour sessions are available. 


Pricing

Half Hour Sessions
Group of 3=$15 per person
Group of 4=$13 per person
Group of 5=$11 per person

Hour Sessions
Group of 3=$20 per person
Group of 4=$18 per person
Group of 5=$16 per person

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¡Los detectores de humo 
salvan vidas!  Debe probar 
su detector de humo cada 
mes.  Asegúrese de cambiar
 las baterías cada seis meses.
  Favor de llamar 860-447-5294 
si tiene preguntas.

 

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 Fire Art, by Paul Walsh


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